fbpx

Frixos Personal Chefing

, ,

Fasolakia Yiahni (String Beans Stew)

[featured-images]

A true representation of LADERA! Don’t worry about the levels of oil in this dish as they will only work as a vehicle in cooking and mellowing the beans and the tomatoes. Of course, provided you don’t grasp a loaf of bread and start dipping into the dish.

Anyhow, an everyday dish enjoyed by the whole family that is reminiscent of grandmas cooking.

Fasolakia Yiahni

single_post_2

Have a look below at the full recipe. Don’t forget, you can always print it.
Alternatively, you can surf in my Facebook & Instagram pages to explore more mouthwatering recipes.

I hope you enjoy it!

Fasolakia Yiahni (String Beans Stew)

Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Side Dish
Cuisine: Cypriot
Keyword: Food Recipes, Pleasures, Veggies
Servings: 8 People

Ingredients

  • 850g String Beans , Barba Stathis, frozen
  • 80ml EVOO , Extra Virgin Olive Oil
  • 1 medium Yellow Onion , finely chopped
  • 1 Large clove Garlic , finely minced
  • 15 Cherry Tomatoes
  • 2 Potatoes , peeled and cut into large chunks
  • 250ml Tomato Passata
  • ½ tsp Chili flakes
  • ½ tsp Sugar
  • 1 tsp Cumin
  • 1 tsp Dry Oregano
  • 1 tsp dry Mint
  • ½ cup fresh Parsley , finely chopped
  • 1 tsp Sea Salt
  • ½ tsp freshly ground Black Pepper

Instructions

  • Take a large pot or casserole and place on medium heat. Let it heat up for a minute, pour half the oil and a minute later add the onions. Sauté the onions until a bit translucent, add the garlic and sauté for 30 seconds until fragrant.
  • Add the beans, potatoes, cherry tomatoes, tomato passata, cumin, oregano, chili flakes, sugar, mint and season with the salt and pepper. Pour water to the level, give it a good stir increase the heat and bring it to a boil.
  • Place the lid without closing tightly and simmer for 45 minutes. 5 minutes before the end add most of the parsley and the remaining olive oil.
  • Serve and garnish with more parsley and accompany with Feta.

Leave a Reply
Recipe Rating




*
*
*

Privacy Policy