Fresh fish, few and basic ingredients, simple cooking, fantastic results!
See how simple it is to create this great-tasting dish below and don’t forget that you can always print it.
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Sea Bass Fillet
Servings: 2 People
Ingredients
- 1 Sea Bass , about 1kg, cleaned, gutted and filleted by your friendly fishmonger
- EVOO , Extra Virgin Olive Oil
- Lemon Juice
- ½ tsp dry Coriander , ground
- 1 tbsp Fresh Parsley , finely chopped
- Fine Sea Salt
- Freshly ground Black Pepper
Instructions
- Preheat the oven to 185°C, air circulation and rack set in the middle.
- Take an oven proof dish and lightly brush it with some oil surface. Add the two fillets of sea bass, skin side down, and drizzle on top of them some oil and lemon juice. Sprinkle the coriander and season with salt and pepper. Place in the oven, uncovered, cooking for 18-20’.
- Serve and sprinkle on top the parsley.
- It can also be cooked in the gaz bbq on a cast iron plate or skillet and with indirect heat, at 190° – 200°C with the lid closed.
