Indulge in tender chicken pieces enveloped in a rich and aromatic broth, complemented by crisp string beans and hearty potatoes. A sprinkle of fragrant spices adds an extra layer of complexity, creating an explosion of flavours in every bite. Don’t just read about it – make it today! Your taste buds will thank you!
See how simple it is to create this great-tasting dish below and don’t forget that you can always print it.
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Chicken Potatoes Beans Stew
Servings: 5 People
Ingredients
- 1 Kg Chicken , breast and thighs (cut into 4-5cm cubes)
- 750 g String Beans , ends cut and side any side string removed
- 50 ml EVOO , Extra Virgin Olive Oil
- 2-3 Potatoes , peeled and cut into large chunks
- 1 Large Yellow Onion , quartered and sliced
- 1 Clove Garlic , finely minced
- 3 tbsp Tomato Paste
- Warm Water
- 1 Stick Cinnamon
- 1 tbsp Sweet Chili Flakes , ground
- 1 tbsp dry Coriander , ground
- ½ tsp All-Spice Berries , ground
- 1 tbsp dry Oregano
- 4 tbsp fresh Parsley , leaves picked and finely chopped
- 1½ tsp Sea Salt
- 1 tsp freshly ground Black Pepper
Instructions
- Place in a small bowl the cinnamon, chili flakes, coriander, all-spice berries, oregano, salt and pepper and mix. Keep aside.
- Place a large pot or casserole on high heat and when it heats up, a minute or two later, add half of the oil and allow to heat up. Then add the chicken pieces and sauté each side for 1-2’ until nicely coloured. Remove from the pot and keep aside.
- In the same pot, on medium heat add the rest of oil, allow to heat up and add the onions sauteing for just 3’. Add the garlic and sauté for a minute until fragrant.
- Add the tomato paste and cook for 30”. Then add the beans and the potatoes along with the chicken pieces, pour enough water to cover them and mix in the spice mixture. Increase the heat and bring to a boil. Cover the pot with the lid slightly askew and simmer for 50’, stirring couple of times through out the cooking.
- Few minutes before the end add the chopped parsley and give it a gentle stir. Remove from the heat and serve.
