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Frixos Personal Chefing

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Broccoli with Yoghurt-Tahini sauce

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Yoghurt and Tahini are so popular in the Eastern Mediterranean that it wouldn’t be possible not find a way to combine the two into a sauce. It’s nutty from the Tahini and tangy/sour from the Yoghurt. The addition of lemon juice and zest brings altogether in a very nice way.

Broccoli in the oven with Yoghurt-Tahini sauce

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Have a look below at the full recipe. Don’t forget, you can always print it. I hope you enjoy!

Broccoli in the oven with Yoghurt-Tahini sauce

Prep Time30 minutes
Cook Time1 hour 30 minutes
Total Time2 hours
Course: Salad
Cuisine: Mediterranean
Keyword: Food Recipes, Pleasures, Veggies
Servings: 4 People

Ingredients

  • 1 head Broccoli , quartered
  • 150 grs Lentils , Pui-French Lentils
  • 125 grs Straggato Authentic Yoghurt , Charalambides-Christis
  • 30 ml raw Tahini
  • 1 clove Garlic
  • 25 ml Lemon juice
  • ½ Lemon Zest
  • 45 ml EVOO , (Extra Virgin Olive Oil)
  • 1 tablespoon Smoked Paprika
  • 4 tablespoons fresh Parsley , finely chopped.
  • 50 ml Water
  • 2 tablespoons unsalted peanuts
  • 2 ½ teaspoons Sea salt and freshly ground black pepper
  • 1 teaspoon freshly ground Black Pepper

Instructions

  • Turn the oven to 200 degrees C, air circulation and put your rack halfway in the oven.
  • Start by placing a small saucepan on medium fire and roasting the peanuts until fragrant and slightly charred. Let cool and then chop with a chefs’ knife. Keep aside.
  • Place a medium pot on high heat and add the Lentils, 1 teaspoon of salt and water to cover and be 3 cm above the lentils. Bring to a boil, stir and simmer for 45-60 minutes until the lentils are cooked, not to soft not too crunchy! Let cool and then mix with 3 tablespoons of the parsley. Keep aside.
  • Take an oven proof baking dish and place the quartered broccoli along with the garlic clove.
  • In a small bowl pour the oil along with the paprika, 1 teaspoon of salt and ½ teaspoon of pepper. Mix well and pour over the broccoli, tossing couple of times. Cook for 30 minutes until nicely charred. Keep aside.
  • Take the roasted garlic clove and mince it.
  • In a medium bowl add the Yoghurt, tahini, lemon juice and zest, the minced roasted garlic, ½ of salt and ½ of pepper. Whisk to combine well and use as much of the water to obtain a less thick consistency of the sauce. Keep aside.
  • In a large dish build our food by placing the broccoli and then tossing on top the lentils. Drizzle the Yoghurt/Tahini sauce all around and add on top the remaining 1 tablespoon of parsley, throw on top the chopped peanuts.

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