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Sea Bream
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
Main Dish
Cuisine:
Mediterranean
Keyword:
Fish, Food Recipes, Pleasures
Servings:
1
person
Ingredients
1
fresh Sea Bream fish
, whole, about 700 grs, scaled and gutted by a friendly fishmonger
2
sprigs
fresh Rosemary
, home grown
1
bunch
fresh Thyme
, home grown
2
tablespoons
EVOO
, (Extra Virgin Olive Oil)
Sea Salt
freshly ground Black Pepper
Instructions
Preheat the oven to the 180 degrees C, air circulation and elements (not grill), rack in the middle.
In a large rectangular non-stick oven dish add the fish, insert in the belly the herbs, drizzle with the oil and season with the salt & pepper.
Cover well with parchment paper and tightly close with aluminum foil.
Cook for 40 minutes, uncover and cook for further 10 minutes to achieve some coloring.