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Pearl Barley, Peppers & Feta Salad

Prep Time10 minutes
Cook Time30 minutes
Total Time55 minutes
Course: Salad
Cuisine: Cypriot
Keyword: Food Recipes, Pleasures, Salads, Wheats & Grains
Servings: 4 People

Ingredients

  • 1 cup Pearl Barley
  • 4 Bell Peppers
  • 15 Kalamata Olives , pitted and sliced
  • 2 tbsp fresh Thyme , home grown. Leaves picked and chopped
  • 3 Spring Onions , white and some green parts included, thinly sliced
  • 1-1½ tbsp Zaatar
  • 100g Feta , cut in small squares, Charalambides-Christis

For the dressing:

  • 1 Lemon Zest
  • 1 tbsp White Wine Vinegar
  • 3 tbsp EVOO , extra virgin olive oil
  • 1 tbsp Honey
  • ½ tsp All-Spice , ground
  • ½ tsp Smoked Paprika
  • ½ tsp Sea Salt
  • ½ tsp Sea Salt

Instructions

  • Start with the dressing by adding all the dressing ingredients in a bowl, whisk and keep aside.
  • Place a medium pot on high heat and when it boils add the pearl barley. Simmer until tender but a bit chewy and place through a colander to strain. Keep aside.
  • Turn the oven with the grill elements on. Place in an oven-proof dish the bell peppers, cut side facing down and grill until blackened. Remove from the oven and place in a plastic zip bag. Let the humidity do its wonders and in about 15 minutes remove from the bag to a cutting board. Peel the skin of the peppers and tear the peppers in thin strips and place in a big bowl with the pearl barley. (you can also slice them instead)
  • To assemble the salad, take the bowl where the pearl barley and the peppers where added and add the olives, thyme, spring onions, ¾ of the feta and most of the zaatar, pour the dressing and toss. Add the remaining feta, sprinkle some more zaatar and serve.