Start by adding the bulgur and the vegetable stock in a glass bowl. Pour the hot water, give it a good stir and cover with cling film for 35’. Pass through a sieve to remove and excess water and keep aside.
Use a large frying pan and place on high heat. Pour the oil and wait for a minute or so to heat up well. Toss in the courgettes and fry for about 6’ while tossing frequently. A minute before removing from the pan season with the salt and pepper and sprinkle the coriander. Remove from the pan to a plate lined with kitchen paper to absorb any excess oil. Keep aside.
To build the dish add into a large serving bowl the bulgur along with the courgettes, spring onions, parsley and mix well. Add the hot pepper sauce and the sumac into the dressing, mix and pour all over the bulgur. A final mix is all is needed. Serve on its own or with any kind of meat.