Frixos Personal Chefing


Sumac Chicken Fillets


Sumac gives a wonderful lemony kick to the chicken while the pomegranate molasses counteracts for a sweet balance.


See how simple it is to create this great-tasting dish below and don’t forget that you can always print it. 

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Sumac Chicken Fillets

Prep Time15 mins
Cook Time35 mins
Course: Main Course
Cuisine: Mediterranean
Servings: 4 People


  • Chicken Fillets , small ones, each cut in half
  • 2 tbsp Sumac
  • 1 tsp Dry Coriander
  • 1 tsp Roasted Garlic Paste , or 1 raw garlic clove finely minced
  • 3 tbsp Pomegranate Molasses
  • 1 ½ tbsp Tomato Paste
  • 1 tsp Chilli Flakes , medium heat
  • 3 tbsp EVOO , Extra Virgin Olive Oil
  • 1 tsp Sea Salt
  • ½ tsp freshly ground Black Pepper


  • Turn the oven on at 180°C, air ventilation, rack in the middle.
  • Take a medium size bowl and all the ingredients for the marinade. Add the chicken fillets and toss well so that every piece is well coated with the marinade. Refrigerated for 2 hours or even better overnight.
  • 60’ prior to cooking, remove the chicken fillets from the refrigerator. Add the fillets in an oven proof dish and cook in the oven for 35’, flipping them halfway through.
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